Today was a positive day. I succeeded in finishing a poem- not completely sure I'm DONE done with it, but I'm satisfied for now. I did some light yoga, fiddled with the guitar and kept good balance. Work will be a tough place to keep balance, even while I am really lucky to have that environment- it is the least stressful work environment I have ever had- it is easy for me to get too inside my head, and too filled with everyone else's energies. Today I listened to music a lot and that helped. I kept quiet and in my office for most of the day, ate a healthy lunch, and took my time with things. I felt good by the end of the day. I am now pretty tired.
*Adding learning how to sleep when I want and need to to my list*
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment